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4 days ago
4 days ago
51 min
Dr. Curtis Peterson explains cognitive biases—automatic mental shortcuts that shape how we perceive and treat others, especially in ambiguous or stressful situations.The episode covers schemas, representative and availability heuristics, fundamental attribution error, naturalistic fallacy, and the self-fulfilling prophecy, with research examples showing how these biases influence behavior and perception.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.

4 days ago
4 days ago
35 min
This episode traces how debates over language and experiments on learning undermined strict behaviorism and sparked the cognitive revolution, highlighting Chomsky's critique of Skinner and Tolman’s cognitive maps.It then outlines the humanistic third wave—Maslow’s hierarchy and Rogers’ real vs. ideal self—and how those ideas influenced therapy and organizational practice.Finally, the episode describes contemporary psychology’s biopsychosocial approach and the roles of social and developmental perspectives in explaining human behavior.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.

7 days ago
7 days ago
25 min
Dr. Curtis Peterson explores the psychological "architecture" behind group formation and development, explaining the three pillars of safety, structure, and freedom; the Tuckman stages (forming, storming, norming, performing, adjourning); tools like the process lens, linking, and conflict interventions; and how facilitators adapt techniques across settings—from corporate teams to trauma-informed and recovery groups.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.

Aug 29, 2026
Aug 29, 2026
8 min
This episode introduces the foundations of person-centered therapy—congruency (genuine presence), unconditional positive regard, and empathetic understanding—and explains how these create a "flow" where clients feel safe to share and change can begin.Dr. Curtis Peterson also offers practical listening skills, including reflective summarizing and withholding judgments, and challenges listeners to practice these techniques to improve connection and therapeutic outcomes.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.

Aug 29, 2026
Aug 29, 2026
21 min
This episode explains the humanistic approach to psychology—how it emerged as a response to deterministic views and emphasizes free choice, self-actualization, and meeting basic needs (Maslow's hierarchy) before therapeutic change can occur.It also covers Carl Rogers' ideas of the ideal versus real self, unconditional positive regard, and practical implications for counselors and group therapy, including assessing readiness and managing helpers' biases.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.

Aug 29, 2026
Aug 29, 2026
26 min
Dr. Curtis Peterson explains common psychological defense mechanisms—denial, repression, projection, regression, displacement, and rationalization—and how they appear in group and clinical settings.He shows why these behaviors block lasting change, how to recognize them as red flags, and when to move from insight back to exploration to keep therapy productive.
Thank you for listening to this podcast which is hosted and directed by Dr. Curtis Peterson and Inspiring Lives LLC.


